Tring kickboxing enter many
national competitions over the year, including WAKO
(World Association of Kickboxing Organisations), ISKA
(International Sports Kickboxing Association), ECKA
(English Contact Karate Association) and Combat
Champions League.
Competitions are split into semi-contact and
light-contact categories. Semi-contact competitions are
based upon point scoring. Within a bout, the person who
gains the most points is declared the winner.
Light-contact competitions are generally more physical
with two two-minute rounds being fought and points being
scored in a similar style to normal boxing matches.
Entry into competitions is purely optional. However, as
part of the grading syllabus, you will be expected to
undertake in light sparring.
Tring kickboxing enter many
national competitions over the year, including WAKO
(World Association of Kickboxing Organisations), ISKA
(International Sports Kickboxing Association), ECKA
(English Contact Karate Association) and Combat
Champions League. 
Light-contact competitions are generally more physical
with two two-minute rounds being fought and points being
scored in a similar style to normal boxing matches.
