How fit do I have to
be to attend classes?
Fitness level is not
important for the beginner. The majority of new students
of all ages and of both sexes are unfit. The instructor
recognises this and you will be taught according to your
fitness level. Regular training will increase your
fitness and you will appreciate the benefits!
What do I wear?
For beginners,
shorts/tracksuits and T-shirt are fine for training. The
club provides a free Kickboxing suit to all fully paid
up members. No other special clothing is needed to get
started.
Is Karate Suitable
For Women?
Without exception,
yes! Most women today are well aware of the need to look
after themselves. Kickboxing is unique in helping to
make one aware of oneself. Kickboxing is high on aerobic
fitness so one can achieve good body tone as well as
learning to defend oneself. Kickboxing has many benefits, as more and
more women are finding out.
Will I Have to
Enter Competitions?
Very few students
want to enter competitions, but if any do they are free
to do so.
How Do I Get
Started In Kickboxing?
Contact Rob
Pickering (details on contacts page) and we will advise
you about the costs, the club training nights and class
times, etc. If you have any further questions, Rob will
be happy to help. |
